Shortcode

News

This shortcut allows you to create news boxes, news lists and metro styled ... you know, news of course. You can build whatever you like, ex. present new list on styled background width one color sheme. Remember start form adding post before you add a shortcode - just joking, right ?

  • Strength building training for trail runners

    Hippocrates was the first one to deal with weight training. In his words: “he who does it develops and who doesn’t is wasting his time As mentioned before, strength off location training are a vertebral part in the consecution of our goals. The need to include this sort of training in ou...
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    26.02.2016
  • The importance of specific training

    If you fail in your preparation, you are ready to fail altogether Mark Spitz We are barely three months away from one of the best races in the world. As everybody knows, the Transvulcania course is extremely demanding.
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    29.01.2016
  • PULLUPS: THE KING OF BACK DEVELOPMENT

    Sed egestas, ante et vulputate volutpat, eros pede semper est, vitae luctus metus libero eu augue. Morbi purus libero, faucibus adipiscing, commodo quis, gravida id, est. Sed lectus. Praesent elementum hendrerit tortor. Sed semper lorem at felis. Vestibulum volutpat, lacus a ultrices sagittis, mi ne...
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    27.10.2014